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    <loc>https://www.therapywithtegan.com/faqs</loc>
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    <lastmod>2024-06-15</lastmod>
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    <loc>https://www.therapywithtegan.com/faqs/bookingasession</loc>
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    <lastmod>2020-05-03</lastmod>
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    <loc>https://www.therapywithtegan.com/faqs/onlinetherapyforcouplesandindividuals</loc>
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    <lastmod>2020-05-04</lastmod>
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    <loc>https://www.therapywithtegan.com/sex-relationship-therapy</loc>
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    <lastmod>2022-09-04</lastmod>
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      <image:title>SEX &amp; RELATIONSHIP THERAPY - Relationship therapy</image:title>
      <image:caption>It is very normal for relationships to go through challenges and changes. Navigating these nuances are especially difficult when you don’t have the right tools. It takes commitment, prioritisation and active work to create the relationship you want! Tegan provides a safe space for you to identify and move through the blocks that get in the way. Tegan works with people in long-term, new and non-monogamous relationships and family dynamics. It will benefit you to work with Tegan if you are looking to: - Understand each other sexually and try new things - Navigate non monogamy or are opening up your relationship - Enhance intimacy, sex and connection - Address sexual issues and learn how to talk about them - Address tensions, effectively communicate and implement maintainable change - Increase awareness in your relationship &amp; grow together - Understand affairs &amp; overcome their impact - Manage divorce/separation &amp; family transitioning Schedule an appointment here.</image:caption>
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      <image:title>SEX &amp; RELATIONSHIP THERAPY - Sex therapy</image:title>
      <image:caption>Choosing to explore your sexuality with a therapist is a very courageous step to enhancing the quality of your life. Tegan facilitates a comfortable, safe space and assists in finding practical ways to improve sexual functioning, understand your sexuality, increase intimacy and enhance sexual health. It will benefit you to work with Tegan if you have a desire to understand and explore: - Struggles with orgasm or erections - Difficulty/inability/pain with penetrative sex - Fantasy &amp; attraction - LGBTQIA+ - Loss of desire/arousal - Non monogamy - Sexual abuse &amp; trauma - Kink and BDSM - Transitioning &amp; gender Schedule an appointment here.</image:caption>
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      <image:title>SEX &amp; RELATIONSHIP THERAPY</image:title>
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    <loc>https://www.therapywithtegan.com/about</loc>
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    <lastmod>2025-12-17</lastmod>
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      <image:title>ABOUT</image:title>
      <image:caption>Tegan Hecht is a sex positive and trauma-informed Psychosexual and Relationship Therapist. Her therapeutic approach supports clients in embodying and aligning their mind, body and sex, to create emotionally wholesome, sexually fulfilling relationships with themselves and others. Tegan merges her western sex and relationship training from Middlesex University and NAOS Institute with her eastern yogic and shamanistic studies for a holistic approach to her client work. Tegan has a whole person perspective when it comes to physical, mental and sexual struggles. She will work with you to reveal what your core issues are and facilitate processes to overcome them. Although therapy is challenging at times it can also be a creative, fun and healthy way of getting to know yourself. Tegan will support you in challenging beliefs, rewiring neural pathways, regulating your nervous system and provide practical tools and creative mediums that easily integrate into daily life. Tegan has attained a Diploma in Psychosexual &amp; Relationship Therapy and an Advanced Diploma in Couples Therapy. To find out more about her training and qualifications you can visit her profiles here: COUNSELLING DIRECTORY | PSYCHOLOGY TODAY</image:caption>
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      <image:title>ABOUT</image:title>
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    <loc>https://www.therapywithtegan.com/contact</loc>
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    <lastmod>2022-09-04</lastmod>
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